PART 4 - Mental Decluttering to Stay Organized
IN THIS LESSON
Create Routines!
Repetition, routine, regularity, rhythm and recommitment. These are the Rs that will help you stay organized! We can work with you to help you set systems up if you need a helping hand or ideas. This can be really tricky for people with ADHD, but entirely possible with the right help and information. We are here for you!
